Want to know how to treat acne at home? I am going to give you all my secrets!
There are two skincare book reads I highly recommend -
Skin Cleanse - https://a.co/d/0qu7MeC
Eat Pretty - https://a.co/d/4u0HLE9
You will need the right products. I put together a kit you can purchase here.
And you will need to use them. Make it a daily ritual!
• Basically you want to start with a good face wash, and if you wear makeup you will want to do a double cleanse. Take your time doing this and make sure your face is truly clean
• Toner/Treat - this step can be done all over or in just the areas with acne
• Moisturize
• Once to two times a week mask. I love this product! Mix with a little water, spread on and leave on for 10 minutes. Then wash away. Can also be used as a spot treatment.
• Want to take it to the next level, get the Beauty Wand to add in light therapy treatments and calm inflammation.
There are a few supplements to add to you daily routine:
Probiotics
B Complex
Fish Oil or other Omega rich oil
Zinc
And WATER! Drink lots of water!
If you are a makeup wearer switch to clean beauty products and stay away from makeup with the bad ingredients, see attached list. A safe way to do this is to shop stores that have already done the search for you, like Credo, Whole Foods or Fox & Doll Shop.
Sorry my images aren't loading on this post for some reason, working on it!
💋 Shana - Fox & Doll
